Our award-winning physiotherapists at One Body LDN use a combination of deep tissue sports massage and focused rehabilitation exercises to ease the strain from overuse of the elbow joint, restoring normal range of motion and strength in the affected arm. If lateral epicondylitis is affecting your daily life, our clinic is equipped with the expertise and tools to treat it efficiently. One Body LDN Physio

Tennis elbow, also known as lateral epicondylitis, occurs due to overuse of the forearm muscles, often triggered by sports like tennis, squash, or even repetitive office work. Symptoms include sharp pain on the outside of the elbow, reduced grip strength, and stiffness.

Your healing journey starts with a detailed diagnosis at our clinic to pinpoint the cause of your discomfort, so the physiotherapy plan we design is completely bespoke. We use proven physiotherapy techniques tailored to tennis elbow, working to heal tissue damage and prevent recurrence.

One of the core pillars of our approach is therapeutic massage, which promotes healing, breaks down adhesions, and improves flexibility. Deep tissue massage techniques applied by our sports specialists, ease chronic tightness in the extensor muscles of the forearm.

Recovery is enhanced with a customized physiotherapy exercise routine, focused on strengthening the forearm, improving flexibility, and correcting faulty mechanics. You’ll perform movements that condition the tendons and build endurance gradually, while receiving one-on-one coaching throughout your rehab process.

Patient education is part of the healing journey, teaching you how to avoid reinjury through better biomechanics, to empower you with self-management tools. Whether you're typing at a desk all day or swinging a racket on the court, you’ll benefit from faster recovery and a reduced chance of relapse.

When searching for the most trusted tennis elbow physiotherapist in London, One Body LDN consistently ranks at the top. Countless Londoners have regained their quality of life through our specialized treatment pathways. We treat every patient with the utmost care, precision, and empathy.

To speed up healing, we may also recommend support accessories like compression bands, which are selected carefully for maximum support and comfort. Regular progress tracking ensures your treatment stays aligned with your goals, keeping you on track toward full elbow functionality.

Our goal is always to help you return to what you love doing without limitation. We don’t just treat symptoms—we solve the problem at its root. Don’t wait until the pain becomes unbearable—early intervention works best.

Call or visit our website to schedule a consultation today. Our central London clinic is easy to access and ready to help. If you're looking for lasting relief and functional recovery, One Body LDN is the solution you’ve been waiting for.